Brand new to Inspire Fitness–our exclusive Vibro Classes! These micro classes fit an hour’s workout into just 10 minutes by utilising vibration plate technology to help you tone your muscles, increase your metabolism and lose weight.
The Fatloss Pro Vibration Plates used in our Vibro Classes are well regarded for being the best vibrating machines in the industry. They use a quick oscillating motion to contract and relax your muscles at high speed, normally between 30 and 50 times a second. What this means is that you’re feeling all the benefits of a full workout, without even breaking a sweat–you can even wear your regular clothes for the whole class!
This is a technology that is used by healthcare and fitness specialists throughout the industry, but it’s suitable for everyone, whether you’re an Olympic athlete or just starting out.
Ideal for people with busy working lives, we host sessions four times a day at 12:10, 12:30, 13:00 and 17:00, so you can squeeze in some body toning on your lunch break or after work. For optimum results, we recommend three sessions per week, and at just £4 per class, it won’t break the bank.
Each class is for six participants, so slots are filling up fast. Don’t miss out on this fantastic opportunity to work out while you’re working!